THIS IS WHAT TO DO IF YOU ARE FEELING EMOTIONALLY VERY DISTRESSED, PANICKY OR ANGRY ETC.

HOLD the Supercoherence RTLFs in your hands (rather than just carrying them) and make a statement e.g. “I feel calm/ relaxed/ centred etc); or “Even though I feel fearful/ anxious/ upset etc, I still totally and completely accept myself.”

In exceptional circumstances, you may choose to try REVERSING the SRTLFs (i.e. hold the Green one in the LEFT hand and the Pink one in the RIGHT hand ) just for a few minutes (5-10 minutes) until you feel calmer/ more stable. After that, please put them back in the usual configuration i.e. Pink on the LEFT and Green on the RIGHT.

In case of extreme distress or emotional crisis use ONLY the GREEN SRTLF in the LEFT hand until you feel more settled.

Supercoherence Return To Love Frequencies Kit (SRTLFs)