From Supercoherence Practitioner Sandra Fiquet

All steps should be done on each side separately – the right side/right hand, then the left side/left hand, and then holding with both hands in the middle.

This is normally done with your mother’s photograph only.
However, if your father was present during your birth, it is a good idea to do this with his photograph as well, and then of course to do the process with both parents’ photographs together.

If you do not have your parents’ photographs you may write their full names on a piece of a paper and use them instead.

If you do not know who your parents were, you may write “my biological father in this lifetime” or “my biological mother in this lifetime” as a note instead of using a photo.

• Write a note which says “Myself, during my birth, when I was being born.”

• Hold the note with the Divine Mother photograph on the left, then the right, and then with both hands in the middle  for 10 minutes each time whilst also holding the SRTLFs

• Then add your mother’s photograph and hold it with the note and the Divine Mother photograph on the left, then the right, and then with both hands in the middle  for 10 minutes each time whilst also holding the SRTLFs.

• Just before the end of holding, make the statement out loud “I love and accept myself exactly as I am, and I love and accept [name the person you are working with] exactly as s/he is”.

Supercoherence Return To Love Frequencies Kit (SRTLFs)